Regulation and Adaptation

stress in the environment is met with response from the cell

Control- ability	Predictability
	High	Low
High	useful "pattern" strategies	respond to manipulate
Low	coping	no good strategies

 

adaptation in time

adaptation	location in time	feedback type
preventative coping	long before	preemptive before the event
anticipatory coping	just before
dynamic	contemporaneous with stressor	buffering during stress
reactive	right after stress	repair
residual	long after stress