| VIKING SOCCER ALL-TIME STRENGTH & CONDITIONING RECORDS | ||||
| *RESULTS FROM 2003-PRESENT | ||||
| POWER CLEAN | 153 | 141 | 136 | 126 |
| JESSICA SHADLE '04 | JAMIE BLAKESLEY '04 | AMY ORR '04 | KRYSTIN ELLSWORTH '03 | |
| BACK SQUAT | 245 | 230 | 225 | 220 |
| AMY ORR '04 | KELLEY KIRKPATRICK '04 | JENNA NYGAARD '03 | KARLY LARSEN '04 | |
| JESSICA SHADLE '04 | ||||
| BENCH PRESS | 145 | 140 | 130 | 125 |
| JAMIE BLAKESLEY '03 | JENNA NYGAARD '03 | MELANIE LANGLEY '03 | KARLY LARSEN '04 | |
| JOELLE GIGER '03 | AMY ORR '04 | |||
| JESSICA SHADLE '03 | ||||
| CHIN-UPS | 12 | 7 | 5 | 4 |
| SOPHIA MUNDY '04 | JAMIE BLAKESLEY '04 | KATIE MIYAKE '04 | KARLY LARSEN '04 | |
| JESSICA SHADLE '04 | KARA NORRIS '04 | |||
| KARI OTANI '04 / MEGAN PLINSKI '04 | ||||
| VERTICAL JUMP | 23" | 22.5" | 22" | 21" |
| SOPHIA MUNDY '04 | ANNIE PECCIA '03 | NIKI BROOKS '04 | KRYSTIN ELLSWORTH '03 | |
| AMY ORR '04 | KELLEY KIRPATRICK '04 | |||
| JESSICA SHADLE '04 | ||||
| 40 YARD SPRINT | 5.03 | 5.15 | 5.17 | 5.21 |
| SOPHIA MUNDY '04 | AMY ORR '04 | KARI OTANI '04 | JESSICA SHADLE '04 | |
| PRO AGILITY | 4.37 | 4.40 | 4.47 | 4.48 |
| MEGAN PLINSKI '04 | SOPHIA MUNDY '04 | JAMIE BLAKESLEY '04 | KARA NORRIS '04 | |
| AMY ORR '04 | ||||
| JESSICA SHADLE '04 | ||||
| 300 SHUTTLE | 59 | 61 | 61.5 | 62 |
| AMY ORR '04 | KATIE MIYAKE '04 | SOPHIA MUNDY '04 | JULIE FORREST '04 | |