Points of Emphasis
- Flexibility, Agility, and Quickness Development.
- Form running and Speed Improvement.
- Individual Technique and Fundamentals.
- Partial contact drills, with some full-contact periods and scrimmages.
Position Specific Fundamentals
Quarterbacks:Ball handling, throwing mechanics, 3/5/7 step techniques, and coverage recognition.
Running Backs:Ball Control, footwork mechanics, pass receiving, pass blocking.
Wide Receivers/Tight Ends:Ball drills, releases, route development, blocking & coverage recognition.
Offensive Linemen:Stance & balance, pass pro techniques & run blocking techniques.
Defensive Backs:Footwork, tackling techniques, man to man and zone coverage skills.
Linebackers:Stance and reads, pass and run techniques, man to man skills.
Defensive Linemen:Stance and get offs, pass rush techniques, and combative hand skills.